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Friday, November 22, 2024
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Fitness
Watch Kareena Kapoor Khan nail this arm toning Pilates workout; here’s how it helps
Admin
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June 24, 2024
The secret behind her enviable upper body strength lies in a rigorous Pilates routine that not only tones the arms but also promises to...
Fitness
Alaya F nailed a Swiss ball step-up; fitness trainer shares risks and rewards of this exercise
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June 8, 2024
In one of the Instagram reels documenting her training routine, Srikanth actor Alaya F hopped onto a Swiss ball and balanced herself with two dumbbells...
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