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Monday, December 23, 2024
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TAG
Yoga
Fitness
Aqua fitness helped her overcome an eating disorder. Now she teaches it
Admin
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June 16, 2024
Sander’s family moved to Singapore when she was nine. At 13, she developed an eating disorder; strictly controlling what she ate was a way...
Fitness
7 animal-inspired yoga poses for fitness and fun
Admin
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June 6, 2024
Are you bored with following your regular yoga routine? Give these 7 animal yoga poses a try to stay fit and healthy. These poses...
Fitness
Five exercises to beat burnout and stress
Admin
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June 5, 2024
Pounding the pavements, despite what we’ve been led to believe, might not...
Fitness
Amazon drops price on viral ‘buttery soft better than Lulu’ leggings
Admin
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June 4, 2024
Fitness
The pros and cons of exercising after 8pm
Admin
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May 27, 2024
“Insulin sensitivity is down to an interaction between the hormones. Cortisol and...
Fitness
Maps show dance workouts are the globe’s No.1 type of exercise in 2024
Admin
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May 23, 2024
Fitness
Keerthy Suresh’s Pro-Level Sirsasana Yoga Pose Is Reason Enough To Up Your Fitness Game
Admin
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May 18, 2024
Every time we are on the lookout for some fitness inspiration, our search ends at Keerthy Suresh's social media timeline. The actress' dedication towards...
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