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Tuesday, November 5, 2024
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Workouts
Fitness
Aging while exercising? Great. Just be sure to reevaluate your routine.
Admin
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May 19, 2024
Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s...
Fitness
Move like a gorilla for the ultimate full-body workout – and five other animal exercises
Admin
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May 17, 2024
As someone who considers themselves relatively fit and strong, animal-style exercise is...
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