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Weight Loss

Fitness

Anna McManamey’s 3 Phases For a Dream Body – Muscle & Fitness

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Australia’s Anna McManamey has built a global following thanks to the tried and tested tips that she shares for building back and shoulder muscles...
Fitness

Tom Kerridge’s incredible 12-stone weight loss after following famous diet

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Tom Kerridge has been inundated with questions about his weight loss secrets since he shed 12 stone in 2015. At his heaviest, the Michelin-starred chef...
Fitness

9 Best Pilates Exercises for Weight Loss, Fitness Experts Say — Best Life

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When it comes to your health, finding an exercise routine you actually enjoy is one of the best things you can do for your...
Fitness

When Sonakshi Sinha revealed Zaheer Iqbal’s fascination with his six-packs: ‘Abs ke liye kuch bhi karega’

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Lovebirds Sonakshi Sinha and Zaheer Iqbal who tied the knot recently in an intimate ceremony with friends and family have known each other for...
Fitness

I lost a stone in 14 weeks by doing weights, walking and yoga

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After 14 weeks, I’d lost a stone and was down to 7st...
Tech

‘I was so big I thought I’d die in my sleep – so I lost 13 stone’

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Worried mother-of-three Lisa Eden dreaded going to bed. At more than 24 and a half stone in weight she struggled to breathe when she...
Fitness

Weight loss alert: Find out what your fat-burning zone is

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The quest for weight loss often leads us down a path of high-intensity workouts. But what if there’s a more sustainable approach? The fat-burning...
Fitness

Weight Loss Story: IT engineer went from 89 kg to 72 kg by following this diet and workout routine – Times of India

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Weight loss journeys redefine the never dying spirit of transformative caliber and what all it takes to achieve it. Krishnaprasad K J, a 33-year-old...
Fitness

Here’s How Skipping Ropes Regularly Can Help You Achieve Your Fitness Goals

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Updated Jun 21, 2024, 22:00 ISTSkipping, or jump rope, is a highly effective exercise that can help you achieve your fitness goals. This workout...
Fashion

Her mother is a singer, reality TV star and fashion designer. Now this tot is modeling for mom’s company. Who is she? (Hint: there...

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Her mom is a singer, reality TV star, actress and now fashion designer.The blonde diva got her start as a singer and was called...
Fashion

Kelly Clarkson is shining bright in a $400 rainbow-colored mini dress

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Kelly Clarkson was shining bright in a gorgeous knitted A-line mini dress on Wednesday June 12 for her award-winning talk show, The Kelly Clarkson...
Fitness

Ways to complete 10,000 steps during scorching summer and lose weight – Times of India

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Walking is by far one of the simplest yet most effective forms of exercise that's available to most people. What more, you do not...
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