Thursday, November 21, 2024
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Swimming (recreational)

Rebecca Adlington: ‘I was a size 10 and now I’m a 16. I have struggled with my weight’

How did you fuel training?My typical diet as an athlete was everything...

Swimmer escapes shark by punching inside its mouth

Jenna Veal, a member of his swimming team, was behind Mr Adams...

How to start swimming from scratch or after a break

So how do swimming lessons progress as we get older? Essentially, the...

The pros and cons of exercising after 8pm

“Insulin sensitivity is down to an interaction between the hormones. Cortisol and...

Taking the plunge: The real health risks of swimming in Britain’s rivers

The health risks of swimming in UK rivers“The most dangerous pathogen found...

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