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Sun Salutations benefits
Fitness
Surya Namaskar Health Benefits: Here’s How Sun Salutations Can Help You Achieve Your Fitness Goal
Admin
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June 30, 2024
Updated Jun 30, 2024, 16:31 ISTThe word Surya Namaskar originates from the Sanskrit words “Surya” meaning “sun” and “Namaskar” meaning “salutation”. This pose is...
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