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Fitness Icon Richard Simmons Dead at 76 but His Legacy Lives On – Muscle & Fitness

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Richard Simmons, (real name: Milton Teagle Simmons) has died at the age of 76, but while speculation about his sexuality and his retreat from...
Fitness

Jeff Nippard’s ‘Steroids Are Awesome’ Video Causes a Stir on YouTube – Muscle & Fitness

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Jeff Nippard is a lifetime natural bodybuilder and a respected coach who is driven by the data as relates to health and fitness, so...
Fitness

Meet Aitana Lopez, the Fitness AI Model of the Future – Muscle & Fitness

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AI and fitness tech are an ever-growing part of many people’s lifestyles, but the recent rise in “fitness AI model” like Aitana Lopez serve...
Fitness

Study Finds Fitness Influencer Followers May Suffer Lower Moods – Muscle & Fitness

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Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion active...

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