Tuesday, November 5, 2024
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Oodie fans race to buy TWO sleep tees for £65 in summer sale

WE might be in the midst of summer, but we're still reach for cosy pyjamas to combat the unpredicatable cooler nights.Fans of viral loungewear...

What my daughter said to make me give up wine for good

Interestingly, my taste-buds became heightened after I cut out booze. The reason,...

Travel pro reveals £2.75 item she swears by to make long flights much easier

A TRAVEL expert revealed the £2.75 holy grail item she uses to help get her through tough long-haul flights.Sitting in a cramped economy seat...

Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer

A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.Travelling across time zones can be a...

This $4,000 mattress of the future promises the ultimate ‘sleep fitness’: ‘Sleep deprivation is the new smoking’

In the city that never sleeps, one company is betting people will shell out thousands to spend their nights on the same kind of...

What you should – and shouldn’t – do two hours before you want to sleep

Sleep is as essential to humans as breathing and eating and, ideally,...

I tested neck pillows – the £10 winner was perfect for sleeping on a flight

THERE'S nothing worse than waking up on a long journey with a sore neck because you fell asleep awkwardly.The best travel pillows are designed...

‘You’re just plain lazy’, says mom-to-be Masaba Gupta as she urges everyone to move

Mom-to-be Masaba Gupta is ensuring she keeps moving through the day, but she also wants us all to stay physically active. The fashion designer...

Spoonful a day of this ‘love it or hate it’ food could help anxiety and sleep

There are a number of factors that can influence our mental state and brain power. Some of this can be linked to our circumstances...

Exactly why exercise is so good for brain health and how much you need to do

A satisfying night’s sleep has long been branded as the cure to...

Exactly how many hours you should sleep, sit and stand to boost your heart health

Sitting UK average: Nine hoursRecommended: Six hours and 10 minutesPreviously, no one had...

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