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TAG
sleep
Shopping
Oodie fans race to buy TWO sleep tees for £65 in summer sale
Admin
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July 15, 2024
WE might be in the midst of summer, but we're still reach for cosy pyjamas to combat the unpredicatable cooler nights.Fans of viral loungewear...
Fitness
What my daughter said to make me give up wine for good
Admin
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July 6, 2024
Interestingly, my taste-buds became heightened after I cut out booze. The reason,...
Travel
Travel pro reveals £2.75 item she swears by to make long flights much easier
Admin
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June 29, 2024
A TRAVEL expert revealed the £2.75 holy grail item she uses to help get her through tough long-haul flights.Sitting in a cramped economy seat...
Travel
Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer
Admin
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June 29, 2024
A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.Travelling across time zones can be a...
Fitness
This $4,000 mattress of the future promises the ultimate ‘sleep fitness’: ‘Sleep deprivation is the new smoking’
Admin
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June 27, 2024
In the city that never sleeps, one company is betting people will shell out thousands to spend their nights on the same kind of...
Fitness
What you should – and shouldn’t – do two hours before you want to sleep
Admin
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June 23, 2024
Sleep is as essential to humans as breathing and eating and, ideally,...
Travel
I tested neck pillows – the £10 winner was perfect for sleeping on a flight
Admin
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June 22, 2024
THERE'S nothing worse than waking up on a long journey with a sore neck because you fell asleep awkwardly.The best travel pillows are designed...
Fitness
‘You’re just plain lazy’, says mom-to-be Masaba Gupta as she urges everyone to move
Admin
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June 19, 2024
Mom-to-be Masaba Gupta is ensuring she keeps moving through the day, but she also wants us all to stay physically active. The fashion designer...
Tech
Spoonful a day of this ‘love it or hate it’ food could help anxiety and sleep
Admin
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June 16, 2024
There are a number of factors that can influence our mental state and brain power. Some of this can be linked to our circumstances...
Shopping
Struggle with sleep? Try these gummies that fully calm body and mind
Admin
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June 14, 2024
Fitness
Exactly why exercise is so good for brain health and how much you need to do
Admin
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June 11, 2024
A satisfying night’s sleep has long been branded as the cure to...
Fitness
Exactly how many hours you should sleep, sit and stand to boost your heart health
Admin
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June 10, 2024
Sitting UK average: Nine hoursRecommended: Six hours and 10 minutesPreviously, no one had...
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