Saturday, October 5, 2024
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Shoulder Exercises

Stiff shoulders? Try this Malaika Arora approved exercise for shoulder mobility

Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness queen Malaika Arora and...

Arnold Shares ‘Unseen’ Exercise From ‘Pumping Iron’ – Muscle & Fitness

Arnold Schwarzenegger’s 1977 Pumping Iron docudrama has served as a blueprint for aspiring bodybuilders for almost 50 years, so to find out that there is...

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