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China fish vendor, 50, gets 8-pack abs at park during lunch break

He used to enjoy doing push-ups in his 20s but did not continue as he grew older.The fish vendor from a local market said...

What are Callisthenics Exercises? Here’s Why It Should Be A Part Of Your Workout Regime

Updated Jul 2, 2024, 19:30 ISTCallisthenics, a form of exercise using bodyweight movements, is gaining popularity. As per experts, it improves functional strength, flexibility,...

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