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Friday, November 22, 2024
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push ups
Fitness
China fish vendor, 50, gets 8-pack abs at park during lunch break
Admin
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July 6, 2024
He used to enjoy doing push-ups in his 20s but did not continue as he grew older.The fish vendor from a local market said...
Fitness
What are Callisthenics Exercises? Here’s Why It Should Be A Part Of Your Workout Regime
Admin
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July 2, 2024
Updated Jul 2, 2024, 19:30 ISTCallisthenics, a form of exercise using bodyweight movements, is gaining popularity. As per experts, it improves functional strength, flexibility,...
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