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Plyometric exercise
Fitness
Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis – Scientific Reports
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May 17, 2024
Kariyawasam, A., Ariyasinghe, A., Rajaratnam, A. & Subasinghe, P. Comparative study on skill and health related physical fitness characteristics between national basketball and football...
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