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Nutrition

Fitness

How to enjoy red meat, cheese and wine and still be healthy

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Personally, I love most foods and don’t like to give any of...
Tech

ZOE and personalised nutrition: does the evidence on glucose tracking add up? – podcast

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Fitness

29 ways to stay healthy all summer long

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If you’re heading out for a picnic with a potato or pasta...
Fitness

Brownlee Fitness partners with Max International to boost athletic performance

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SALT LAKE CITY, June 26, 2024 (GLOBE NEWSWIRE) -- Renowned triathletes, Alistair and Jonny Brownlee, have partnered with Max International to promote...
Fitness

‘Why is my body lazy to move’: 5 reasons why this is happening – Times of India

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Feeling sluggish or unwilling to move can be irritating and have an influence on your overall health. Several factors can contribute to this sense...
Fitness

BeasyFit: Busy Professionals Find Fitness Solution in 30-Minute Regimen

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Chandigarh, India - Maintaining a healthy lifestyle can be a challenge for busy working professionals in India. BeasyFit, a three-year-old...
Fitness

Farewell Michael Mosley, a warm-hearted, self-deprecating friend like no other

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Who is Michael Mosley? This is the punchline of a joke Michael...
Fitness

Grant Williams shares his fitness secrets

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Basketball fans know the nutritional needs of intense athletes like NBA players differ from those of the average person. Yet the fundamentals of healthy...
Fitness

Aging while exercising? Great. Just be sure to reevaluate your routine.

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Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s...

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