Tuesday, November 5, 2024
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Nutrition

How to enjoy red meat, cheese and wine and still be healthy

Personally, I love most foods and don’t like to give any of...

29 ways to stay healthy all summer long

If you’re heading out for a picnic with a potato or pasta...

Brownlee Fitness partners with Max International to boost athletic performance

SALT LAKE CITY, June 26, 2024 (GLOBE NEWSWIRE) -- Renowned triathletes, Alistair and Jonny Brownlee, have partnered with Max International to promote...

‘Why is my body lazy to move’: 5 reasons why this is happening – Times of India

Feeling sluggish or unwilling to move can be irritating and have an influence on your overall health. Several factors can contribute to this sense...

BeasyFit: Busy Professionals Find Fitness Solution in 30-Minute Regimen

Chandigarh, India - Maintaining a healthy lifestyle can be a challenge for busy working professionals in India. BeasyFit, a three-year-old...

Farewell Michael Mosley, a warm-hearted, self-deprecating friend like no other

Who is Michael Mosley? This is the punchline of a joke Michael...

Grant Williams shares his fitness secrets

Basketball fans know the nutritional needs of intense athletes like NBA players differ from those of the average person. Yet the fundamentals of healthy...

Aging while exercising? Great. Just be sure to reevaluate your routine.

Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s...

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