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Saturday, July 6, 2024
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TAG
metabolism
Fitness
Woman, 54, reveals 3 things she does to have “metabolic age of 36”
Admin
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June 30, 2024
Annie Murray, a 54-year-old personal trainer, has achieved an impressive milestone in her fitness journey. Despite her chronological age, her metabolic age is that...
Fitness
Watch Kareena Kapoor Khan nail this arm toning Pilates workout; here’s how it helps
Admin
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June 24, 2024
The secret behind her enviable upper body strength lies in a rigorous Pilates routine that not only tones the arms but also promises to...
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