Monday, November 18, 2024
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mental health

World Yoga Day 2024: Here’s how Apple Watch can help maintain mental wellness and fitness

On average, a corporate employee in an Indian city spends close to eight to nine hours at work and an additional two hours commuting...

As you grow older, you realise the importance of mental and physical fitness: Aradhana Sharma – Times of India

Aradhana Sharma on the importance of mental and physical fitness and her role in Suhagan Chudail. Aradhana Sharma, who is currently seen in...

‘Only one British applicant out of 200’: how the UK lost its work ethic

The lack of skills is hitting growth. “We’re absolutely hearing from our...

American singer Ben Platt gives a glimpse of his core strength; watch video

American actor and singer Benjamin Schiff Platt, popularly known as Ben Platt, showcased his core strength on Today.com’s Start Today June Fitness Challenge. In...

Milind Soman swims for 2 km once a week; should you too?

Milind Soman inspires us every day to kill laziness and take charge of our health. It was no different this time when the actor-model...

‘Mental fitness trail’ set up on Vancouver Island pathway

District of Lantzville and Rotary Club of Lantzville partner on E&N Trail mental health project A stretch of...

‘Mental fitness trail’ set up on Vancouver Island pathway

District of Lantzville and Rotary Club of Lantzville partner on E&N Trail mental health project A stretch of...

‘Mental fitness trail’ set up on Vancouver Island pathway

District of Lantzville and Rotary Club of Lantzville partner on E&N Trail mental health project A stretch of...

Almost one million people claim mental health benefits since lockdown

The data showed that more working-age women are claiming Universal Credit for...

Here’s how Meta’s virtual-reality workout compares to real-life exercise

I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black...

Exactly why exercise is so good for brain health and how much you need to do

A satisfying night’s sleep has long been branded as the cure to...

Fearne Cotton ‘sacked’ from job as BBC star admits seeing replacement on TV

Fearne Cotton said she has been "sacked a million times" but admitted no money in the world will get her back on our screens...

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