Tuesday, November 5, 2024
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menopause

Jo Whiley, 59, flaunts 6-pack – and shares secret weapon for managing menopause

YOU may know DJ and radio host Jo Whiley for her signature husky voice - but now you'll certainly remember her for her killer...

What would fashion look like if women were in charge?

This article is part of our new editorial package, where we seek to answer the question: what would fashion look like if more women...

Woman, 54, reveals 3 things she does to have “metabolic age of 36”

Annie Murray, a 54-year-old personal trainer, has achieved an impressive milestone in her fitness journey. Despite her chronological age, her metabolic age is that...

I lost a stone in 14 weeks by doing weights, walking and yoga

After 14 weeks, I’d lost a stone and was down to 7st...

Menopause is a breeze thanks to this daily habit

If you're perimenopausal or menopausal, you've likely heard about the importance of exercise in managing your symptoms. But if you're feeling sluggish and tired, working...

The Rage of Age in Fashion

The Voice of Fashion is an online fashion and design magazine. Completely distinct in the way...

Inverurie PT Amanda Smith on how fitness helped her through health challenges

Inverurie PT on how fitness helped her through health challenges ...

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