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Revisiting the Tae Bo Workouts of My Youth

I loved stealing my mother’s workout videos when I was a teen. Fortunately, many of those vintage VHS fitness sessions made their way onto...

What are the new fitness options in Coimbatore?

Mind Muscle Connection“Fitness is not weight loss,” personal fitness trainer V Manokaran busts the myth as we enter his training studio, Mind Muscle Connection...

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