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Fitness coaches on working with Amitabh Bachchan: ‘Sometimes, we have to tell him that it is not an ideal time to train’

Vrinda Bhatt and Shivoham, a celebrity fitness trainer couple, have opened up about working with Kalki 2898 actor Amitabh Bachchan. Vrinda, who has trained...

When T20 World Cup-winning Hardik Pandya revealed all about his fitness routine

NewsLifestyleFitnessWhen T20 World Cup-winning Hardik Pandya revealed all about his fitness routine Are you consistent with your fitness routine? Here's some inspiration from Hardik Pandya Hardik...

Major General performs 25 pull-ups without breaking into a sweat: ‘That sets a benchmark’, say netizens

The internet is in awe of Indian Army Major General Prasanna Joshi who recently aced 25 pull-ups without a break. Sharing the video on...

When Sonakshi Sinha revealed Zaheer Iqbal’s fascination with his six-packs: ‘Abs ke liye kuch bhi karega’

Lovebirds Sonakshi Sinha and Zaheer Iqbal who tied the knot recently in an intimate ceremony with friends and family have known each other for...

Fitness influencer says she delivered child without ‘actively pushing’ during labour; we understand how that can be possible

Social media is full of interesting stories that can awe and educate you at the same time and in equal measure. Such was the...

Ankita Konwar busts some yoga-related myths: ‘You don’t need an hour…’

Ankita Konwar has been a fitness buff who believes in holistic exercises and practices. Not just running, the 32-year-old swears by yoga too. Taking...

American singer Ben Platt gives a glimpse of his core strength; watch video

American actor and singer Benjamin Schiff Platt, popularly known as Ben Platt, showcased his core strength on Today.com’s Start Today June Fitness Challenge. In...

‘You’re just plain lazy’, says mom-to-be Masaba Gupta as she urges everyone to move

Mom-to-be Masaba Gupta is ensuring she keeps moving through the day, but she also wants us all to stay physically active. The fashion designer...

Athletic coach highlights the importance of jumping, hopping, and lifting for the body

We couldn’t agree more with athletics coach and author Ayesha Billimoria who recently highlighted the importance of strength and endurance training — with movements...

Fitness trainer shares 3 key measures to lose 6 per cent body fat in a month

Keeping up with fitness goals can be extremely demanding but the secret lies in making small tweaks and staying consistent throughout the journey. Agreeing...

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