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International Day of Yoga: 5 simple yet effective Aerial yoga poses for weight loss

Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga...

I Encourage My Clients To Have A ‘Treat Meal’ And We Don’t Call It Cheat Meal: Celebrity Fitness Expert Namrata Purohit – EXCL.

Updated May 23, 2024, 11:53 ISTFrom mimicking celebrity workouts to shocking the body with workouts and diets, we spoke to Namrata Purohit to understand...

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