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Heart disease

Travel

Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer

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A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.Travelling across time zones can be a...
Entertainment

BBC star reveals he has ‘a finite amount of time left’ during health update

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BBC RADIO 2 legend Johnnie Walker has spoken about his terminal illness, sharing that doctors warned he could "die at any moment".The music show...
Fitness

Here’s how Meta’s virtual-reality workout compares to real-life exercise

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I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black...
Fitness

Exactly how many hours you should sleep, sit and stand to boost your heart health

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Sitting UK average: Nine hoursRecommended: Six hours and 10 minutesPreviously, no one had...
Sports

We had hours of hell as Siena had life-saving op…she’s OK now, says Wilshere

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FORMER Arsenal and England star Jack Wilshere suffered “five hours of hell” as his five-year-old daughter Siena had life-saving cardiac surgery.And he said he...

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