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Health Horoscope Today September 15, 2024: Don’t neglect your health

Health Horoscope Today, September 15, 2024: Here's what your daily health horoscope says about your health, work and relationships.Aries Health Horoscope TodayYour health...

What is fart walk, the fitness trend that promotes digestion after a meal?

Walking can promote digestion, but here's a new bizarre trend - fart walk! It is said to help ease the digestion process.The virtues...

What is fart walk, the fitness trend that promotes digestion after a meal?

Walking can promote digestion, but here's a new bizarre trend - fart walk! It is said to help ease...

Slow running: How being slow and steady can make you win the fitness race

Running at a comfortable pace, without getting tired is called slow running. It has a variety of health benefits,...

6 Bollywood actresses who trust the power of pilates for fitness

Pilates can improve flexibility and overall well-being Here are 6 Bollywood celebrities who do Pilates for staying fit. ...

Stiff shoulders? Try this Malaika Arora approved exercise for shoulder mobility

Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness queen Malaika Arora and...

Best resistance bands for exercise: 5 top choices for you

Activate your core and tone your muscles by including the best resistance bands for exercise in your workout routine. ...

Best 7.5 kg dumbbells: 6 top picks to level up your fitness routine

Dumbbell exercises can help you build strength and achieve your fitness goals. Discover the best 7.5 kg dumbbells.Dumbbell exercises serve as a good...

Best 7.5 kg dumbbells: 6 top picks to level up your fitness routine

Dumbbell exercises can help you build strength and achieve your fitness goals. Discover the best 7.5 kg dumbbells. ...

Best workout shoes for women: 6 options for ultimate comfort

The right pair of shoes can enhance your performance and training experience. So, discover the best workout shoes for...

International Day of Yoga: 5 simple yet effective Aerial yoga poses for weight loss

Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga...

Veteran actress Helen does Pilates at the age of 85! Know if it is safe

After watching veteran actress Helen perform Pilates at 85, you must wonder if it is safe to do Pilates...

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