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Doctors told self-confessed ‘it girl’, 23, her painful shoulder was a sports injury and prescribed ‘rest and Ibuprofen’… in fact it was an avocado-size...

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When self-confessed 'it girl' Cat Holden felt a twinge in her shoulder she assumed it was a simple sports injury and wouldn't impact her lifestyle...
Fitness

Planet Fitness offers free gym memberships for teens this summer

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SAN ANTONIO – Teens can work out for free all summer long at Planet Fitness.The gym is offering all teens a free membership from...
Bussiness

AstraZeneca targets $80 billion in total revenue by 2030 in ‘post-Covid era’

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The Astrazeneca logo is pictured at the World Artificial Intelligence Conference 2021 in Shanghai, China, July 7, 2021.Costfoto | Future Publishing | Getty ImagesLONDON...
World

‘We love Taiwan’: Domestic workers hope for more from new President Lai

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Taipei, Taiwan – As Taiwan’s President William Lai Ching-te begins his four-year term, the democratic island’s legions of Southeast Asian migrant domestic workers are...
Fitness

The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance. ‘That’s for somebody who’s not fully committed.’

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He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness,...
Tech

I am one of 100 people in world with condition that allows me to remember the day I was born

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Two women have revealed what it's like to live with an incredible condition that allows them to remember what it was like to be...
Fashion

New store set to provide fashion, coffee and internet access to all

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Compton Care is opening the new community hub at the Churchill Shopping Centre in Dudley on June 27.The hub will include a pre-loved fashion...
Fitness

As a personal trainer, these are the most overrated and underrated exercises and fitness choices

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You learn a lot when you’ve been doing a job for 10 years. Just as my training skills have evolved over the past decade,...
Tech

health

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Supplementing with docosahexaenoic acid (DHA) can improve memory and learning function in weeks, research suggests. DHA is a type of omega-3 fatty acid derived...
Fitness

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Have an event or announcement you would like featured in THE DIGEST? It’s welcome! Please send an email to apitchon@gannett.com. Time sensitive announcements should be sent...
Fitness

Guy Fieri reveals the key piece of fitness gear that helped him lose 30 pounds

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He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and restaurateur Guy Fieri revealed that...
Tech

The truth about foreign cancer clinics: Desperate families often raise millions to give a terminally ill child hope, but top experts are sounding the...

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Desperate families are raising millions of pounds every year to send their terminally-ill children abroad for 'unproven' brain cancer treatments which 'do not work',...
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