Tuesday, November 5, 2024
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Health u0026 Fitness

Malia Obama’s impressive post-workout photos prove she’s just like mom Michelle

Malia Obama is no stranger to a strenuous workout and her hard work shows. The 26-year-old was beaming in photographs as she left Solidcore Gym in...

Kourtney Kardashian and Travis Barker pack on the PDA as they celebrate incredible personal achievement

Kourtney Kardashian and Travis Barker ran their first 5k together on Saturday July 6 – and in classic Kourtney fashion, she couldn't keep her...

Former Lioness Fara Williams on why competition can ruin our relationship with movement

As the most capped Lioness player of all time, it would be easy to assume that former professional footballer Fara Williams, 40, always had a...

Kelly Ripa poses in minuscule bikini for July Fourth celebratory photo

Kelly Ripa threw it all the way back to 1973 to mark Independence Day. The Live with Kelly and Mark star posted a plethora of images...

Tom Kerridge’s incredible 12-stone weight loss after following famous diet

Tom Kerridge has been inundated with questions about his weight loss secrets since he shed 12 stone in 2015. At his heaviest, the Michelin-starred chef...

Zara Tindall’s impressive health and fitness regime: diet, favourite routines, working out with husband Mike and more

As an Olympic equestrian with a silver medal and other eventing championship titles to her name, it's no secret that Zara Tindall is passionate...

Carol Vorderman’s body transformation in photos: from Countdown to curves

Carol Vorderman has made quite the name for herself with her daring outfits that show off her incredible curves and phenomenal figure.However, at the...

We did the 6-week F45 challenge workout – and the results were life-changing

Whether you're a workout fanatic or just like to dabble with the odd exercise class, it's likely you've heard of F45. The Aussie franchise...

Taylor Swift’s intense 3-hour Eras Tour workout is ‘like running multiple marathons’ in heels

Taylor Swift's adoring British fans have been preparing for months for the pop sensation's incredible Eras Tour - those of us who were lucky...

Menopause is a breeze thanks to this daily habit

If you're perimenopausal or menopausal, you've likely heard about the importance of exercise in managing your symptoms. But if you're feeling sluggish and tired, working...

Inside Andy Murray’s gruelling fitness regime and diet as he gears up for Queen’s

Grand Slam winner Andy Murray is set to grace our screens once again on Tuesday with the return of Queen's.The former world No. 1...

I’m nearly 50 and I’m more toned than ever – here’s how

As she approaches 50, Lorraine Jenkins is feeling stronger and fitter than ever."I have a professional dance background so I've always been slim, but...

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