Davina McCall shocked fans on Friday morning when it was announced that she was undergoing surgery for a benign brain tumour.Following the procedure, her boyfriend...
The Office star Jenna Fischer has confirmed that she's officially "cancer-free" after keeping her diagnosis a secret. Taking to Instagram on Tuesday, the actress...
Sharon Stone is the motivation you need to stay active.The 66-year-old displayed her incredible physique in a tiny bikini following a workout in her swimming...
From improved posture and increased muscle definition to a better range of motion and stability, there are many benefits to a consistent reformer Pilates...
From forest bathing to cold water swimming, getting reacquainted with the natural world has been high on our collective agendas during the past couple...
