Tuesday, November 5, 2024
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Health and Fitness

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From micro-cheating to money: Seven relationship crunch points to watch out for

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Everyone has different boundaries on what’s acceptable. I’m always surprised that couples...
Fitness

The 45-second exercises that are as good as a 30-minute walk

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When it comes to our health, every second of movement counts. That’s...
Fitness

Six reasons walking is still the ultimate exercise

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Historically, we have focused on the quantity of steps we do, partly...
Fitness

The pros and cons of exercising after 8pm

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“Insulin sensitivity is down to an interaction between the hormones. Cortisol and...
Fitness

Taking the plunge: The real health risks of swimming in Britain’s rivers

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The health risks of swimming in UK rivers“The most dangerous pathogen found...
Fitness

Are you a healthy size? Use our tool to find your BMI

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Where do you sit on the chart? If your body weight falls between...
Fitness

How much saturated fat can you ‘get away’ with eating

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You can’t outrun a bad diet. At least, that’s been the perceived...
Fitness

I’m in my 80s and I play tennis every week – it’s infinitely more fun than the gym

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The club has 12 courts with the greatest blessing being that six...
Fitness

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today – News18

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When one thinks of Bollywood and fitness, one name immediately pops up and that is Malaika Arora. The model, actor, and VJ has over...
Fitness

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today – News18

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Malaika Arora constantly shares her fitness regimen on Instagram, inspiring and motivating countless individuals.Malaika Arora routinely shares yoga videos with her 18.8 million Instagram...
Fitness

I’m 84 and can still do the splits – here’s how to stay active as you age

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If you do cave, here and there, there’s no point beating yourself...
Fitness

Jennifer Lopez in best shape ‘she’s ever been’ amid Ben Affleck split rumors, according to her fitness trainers

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Movies By Nicki Cox Published May 22, 2024, 1:11 p.m. ET Jennifer Lopez has been letting off some steam in the gym amid her marital woes. The 54-year-old...
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