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TAG
Health and Fitness
Fitness
What your heart rate says about your fitness level
Admin
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June 21, 2024
A person’s heart rate can say a lot about their fitness levels.With the average smartwatch or fitness tracker, people have a wealth of information...
Fitness
The five-minute daily posture tweaks that will make you taller and slimmer
Admin
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June 18, 2024
Poor posture has become endemic. Whether we’re scrolling on our mobile or...
Fitness
‘I was in the depths of alcoholism. Then my son said two sentences that changed my life’
Admin
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June 17, 2024
But rather than talk about it and be honest about feeling terrified,...
Shopping
Bike shops boomed early in the pandemic. It’s been a bumpy ride for most ever since
Admin
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June 16, 2024
Fitness
Don’t knock it – walking backwards is an exhilarating workout
Admin
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June 15, 2024
As someone who has the unconscious posture of a cheese quaver, after...
Tech
How to get a body like ‘biohacker’ Ben for £1,000
Admin
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June 14, 2024
The feeling is surprisingly empowering, like harnessing lightning in the style of...
Fitness
The five best exercises for bone health
Admin
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June 14, 2024
Resistance training, impact exercises and multi-directional training combined will produce a 12...
Fitness
Exactly why exercise is so good for brain health and how much you need to do
Admin
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June 11, 2024
A satisfying night’s sleep has long been branded as the cure to...
Fitness
The late, great Michael Mosley’s 11 tips to living well
Admin
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June 10, 2024
Michael Mosley was known for his simple lifestyle tips on how to...
Fitness
Farewell Michael Mosley, a warm-hearted, self-deprecating friend like no other
Admin
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June 9, 2024
Who is Michael Mosley? This is the punchline of a joke Michael...
Fitness
How Friday night running became more popular than going down to the pub
Admin
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June 8, 2024
He has been part of a drive, along with early running communities...
Fitness
Questex’s Sibec Americas Brings Together Fitness Industry Leaders in Pasadena with Networking, Meetings, and Football
Admin
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June 5, 2024
2025 Event to Take Place at Caribe Royale Resort in Orlando, FloridaNEW YORK, June 05, 2024 (GLOBE NEWSWIRE) -- Questex’s Sibec Americas, the leading...
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Latest news
US army says two navy pilots shot down over Red Sea in ‘friendly fire’
December 22, 2024
Read the bombshell full list of 30 demands Blake Lively made of Justin Baldoni and others on set…some of them are wild
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Edinburgh flight suffers hard landing in Belfast amid ‘adverse weather’
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Journalist ‘bullied’ by Blake Lively speaks out amid Justin Baldoni sexual harassment suit
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Review: Antonblast (Switch) – Channels Wario Land’s Madcap Energy To Great Effect
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