Tuesday, November 5, 2024
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Health and Fitness

Mum ‘needed to take chance after body started saying no’

Emma Watson said some weeks her body "just gave up"‌Despite only being opened for a mere few months, Emma said the response has been...

Stephen French saved my life

To some Stephen French is 'The Devil' but to John Lloyd he is an angel‌Mr Lloyd said: “He gave me a hug, he gave...

Lecanemab: What is it and how do I get it?

“We’re talking somewhere between tens to hundreds of thousands of pounds,” says...

Rebecca Adlington: ‘I was a size 10 and now I’m a 16. I have struggled with my weight’

How did you fuel training?My typical diet as an athlete was everything...

Sleeping with a fan on in hot weather can be really bad for you

Temperatures are set to hit 27C today, but reports suggest you should find different ways to keep your room cool17:04, 19 Jul 2024Updated 17:04,...

Prime Day treadmill deals: Fitness machines starting at $116 | Digital Trends

You can think of the summer as a great time to exercise outdoors. However, it is often too hot for a jog on your...

Diana Moran, the Green Goddess: At 85 I’m slowing down – but I still do sit-ups

Diana’s golden rules for slow ageing1. Keep abreast of young peopleMoran stifles...

How to enjoy red meat, cheese and wine and still be healthy

Personally, I love most foods and don’t like to give any of...

What my daughter said to make me give up wine for good

Interestingly, my taste-buds became heightened after I cut out booze. The reason,...

How to cope with suddenly losing your job

It’s a feeling Ash Hussain, 52, knows all too well. Hussain was...

Pickle juice and group bonding: The health and fitness secrets of the Euro’s top teams

Sitting in front of the television watching the Euros all summer might...

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