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Health and Fitness

Tech

Mum ‘needed to take chance after body started saying no’

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Emma Watson said some weeks her body "just gave up"‌Despite only being opened for a mere few months, Emma said the response has been...
Tech

Stephen French saved my life

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To some Stephen French is 'The Devil' but to John Lloyd he is an angel‌Mr Lloyd said: “He gave me a hug, he gave...
Bussiness

Lecanemab: What is it and how do I get it?

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“We’re talking somewhere between tens to hundreds of thousands of pounds,” says...
Entertainment

Rebecca Adlington: ‘I was a size 10 and now I’m a 16. I have struggled with my weight’

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How did you fuel training?My typical diet as an athlete was everything...
Bussiness

Sleeping with a fan on in hot weather can be really bad for you

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Temperatures are set to hit 27C today, but reports suggest you should find different ways to keep your room cool17:04, 19 Jul 2024Updated 17:04,...
Fitness

Prime Day treadmill deals: Fitness machines starting at $116 | Digital Trends

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You can think of the summer as a great time to exercise outdoors. However, it is often too hot for a jog on your...
Fitness

Diana Moran, the Green Goddess: At 85 I’m slowing down – but I still do sit-ups

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Diana’s golden rules for slow ageing1. Keep abreast of young peopleMoran stifles...
Fitness

How to enjoy red meat, cheese and wine and still be healthy

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Personally, I love most foods and don’t like to give any of...
Fitness

Signature Fitness Club closes locations in Schaumburg, Naperville, Yorkville

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Fitness

What my daughter said to make me give up wine for good

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Interestingly, my taste-buds became heightened after I cut out booze. The reason,...
Jobs

How to cope with suddenly losing your job

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It’s a feeling Ash Hussain, 52, knows all too well. Hussain was...
Fitness

Pickle juice and group bonding: The health and fitness secrets of the Euro’s top teams

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Sitting in front of the television watching the Euros all summer might...
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