Saturday, October 5, 2024
- Advertisement -spot_img

TAG

fitness

Why pistachios are the ultimate snack for fitness enthusiast

Just like any physical activity, post-yoga nourishment is crucial for optimal recovery. The ideal post workout snack should be delicious, portable, and satisfy your...

Travelling for summer? Here’s how to maintain a fitness routine

With travelling on the horizon again for summer, maintaining a fitness routine during these months becomes of utmost importance. The UAE-based fitness expert, Jackson Litchfield...

Fitness Regime For Senior Citizens: 7 Effective Exercises To Stay Fit

Updated Jun 23, 2024, 19:00 ISTMaintaining an active lifestyle is essential for seniors to maintain their overall well-being. To keep health risks at bay,...

Jungkook Workout Routine May Help You Achieve The Physique Of A K-pop Star – Here’s How

Updated Jun 22, 2024, 19:30 ISTJungkook, a member of BTS, follows a rigorous workout routine to achieve his K-pop star physique. His fitness regimen...

Southgate delivers worrying fitness update ahead of Slovenia clash

The England boss admitted his side have been struggling from a lack of intensity The Three Lions stars were put through the paces in a...

Animal flow: Welcome to the fitness phenomenon Quadrobics | Mint

Humans have an inherent need to test how fast they can travel: whether that is in a race car, on sailboats, or while running....

Should You Eat Before or After a Run?

Running is a very affordable form of cardio you can do anytime, anywhere. Lacing up your sneakers and heading out for an invigorating run...

Virat Kohli prioritises nutrition over taste, reveals Jatin Sapru; 5 lessons from his diet for your fitness routine

Virat Kohli's exceptional fitness has set a benchmark not just in cricket but across sports. His unwavering discipline and determination...

It’s a chilly morning but there’s no stopping these Granny Grommets from hitting the waves

As the sun peeks through the clouds, a group of laughing women meet at a popular beach in Newcastle.They call themselves the Newy Granny...

Here’s How Skipping Ropes Regularly Can Help You Achieve Your Fitness Goals

Updated Jun 21, 2024, 22:00 ISTSkipping, or jump rope, is a highly effective exercise that can help you achieve your fitness goals. This workout...

Heart Disease Is a Leading Killer of Women. Why Are Doctors So Bad at Diagnosing It?

In May 2019, six months after a 35-year-old Marian Dancy gave birth to her second child, she became strangely ill. Her symptoms started as...

Latest news

- Advertisement -spot_img