Updated Jul 1, 2024, 19:30 ISTPilates has emerged as the favourite exercise of Bollywood divas. From Janhvi Kapoor to Ananya Panday, Pilates have become...
Annie Murray, a 54-year-old personal trainer, has achieved an impressive milestone in her fitness journey. Despite her chronological age, her metabolic age is that...
The London-based influencer now focuses on helping people build strength
Alice Liveing, a fitness influencer who encourages her clients to build strength above...