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Evaluating Fitness for Modern Military Roles: Time for a Change?

A September 2022 Department of Defense (DoD) study warned that 77% of young people would not qualify for military service without a waiver. Though...

Fitness instructor falsely accused married father-of-two of rape

A fitness instructor falsely accused a married father of rape after he broke off their affair to get back together with his...

Meet Shen Haoze: popular China fitness KOL lands Paris public marathon place

The 2024 Paris Olympic Games will feature its first publicly available mass-participation marathon, a historic event that has drawn about 800,000 registrations worldwide.Shen is...

A ‘Burning Love’ for exercise: Filling the gap for disabled fitness in Hawke’s Bay

Elvis’ Burning Love blares over the speakers as community class trainer Natalie Spraggon helps the group burn calories with circuit training.“They self-manage, and I...

5 Weight-Neutral Fitness Trackers To Use On our Movement Journey

Bestie, forget about the numbers and the countdown to your “hot girl summer” because it’s already here, and you’re already killing it. ICYMI, fitness...

The Best Treadmill Workouts for Every Fitness Level

A treadmill is a versatile tool that puts you in control of your fitness journey. Whether you're a beginner, intermediate, or advanced fitness enthusiast,...

Singapore millennials are flocking to Hyrox. Can it keep up with its own explosive growth?

Then there are the “converts” or athletes who participated in more traditional sports when younger. Civil servant Fadzly Samsuri, 42, used to be a long-distance...

Kourtney Kardashian and Travis Barker pack on the PDA as they celebrate incredible personal achievement

Kourtney Kardashian and Travis Barker ran their first 5k together on Saturday July 6 – and in classic Kourtney fashion, she couldn't keep her...

Kourtney Kardashian and Travis Barker pack on the PDA as they celebrate incredible personal achievement

Kourtney Kardashian and Travis Barker ran their first 5k together on Saturday July 6 – and in classic Kourtney fashion, she couldn't keep her...

China fish vendor, 50, gets 8-pack abs at park during lunch break

He used to enjoy doing push-ups in his 20s but did not continue as he grew older.The fish vendor from a local market said...

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