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Fitness

Texas gym buff tased by a cop at Crunch Fitness

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Fitness

The best summer body workout is one that maintains a healthy physique all year round

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Following a plan like this is often touted as ‘healthy’, but there are many problems lurking below the surface. “Eating so few calories can...
Fitness

Planet Fitness’ High School Summer Pass™ Returns; Teens Work Out Free June 1 – August 31

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New study finds that ninety per cent of Canadian teens believe physical activity can positively impact their lives and boost mental health1 TORONTO,...
Fitness

Planet Fitness offers free gym memberships for teens this summer

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SAN ANTONIO – Teens can work out for free all summer long at Planet Fitness.The gym is offering all teens a free membership from...
Fitness

The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance. ‘That’s for somebody who’s not fully committed.’

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He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness,...
Fitness

Timmy Narang On His Entrepreneurial, Fitness And Success Mantras – HELLO! India

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Fitness

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Have an event or announcement you would like featured in THE DIGEST? It’s welcome! Please send an email to apitchon@gannett.com. Time sensitive announcements should be sent...
Fitness

Lifeguard Shape: Your Blueprint for the Ultimate Summer Body

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Welcome to the InsideHook Guide to Summer, a collection of recommendations on everything worth doing, drinking, eating, watching and otherwise enjoying between now and...
Fitness

Guy Fieri reveals the key piece of fitness gear that helped him lose 30 pounds

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He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and restaurateur Guy Fieri revealed that...
Fitness

Aging while exercising? Great. Just be sure to reevaluate your routine.

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Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s...
Travel

New active travel path officially opened

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Ed Clancy and Mayor Mick Stowe with other councillors officially opening the new active travel route. ...
Fitness

Laura Dundovic shows off her toned figure in burgundy gym gear

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