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Fitness

The Essential Fitness Equipment Trainers Swear By

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This post contains affiliate links. If you use these links to buy something, we may earn a commission. Every accessory and machine at the gym...
Fitness

I’m in my 80s and I play tennis every week – it’s infinitely more fun than the gym

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The club has 12 courts with the greatest blessing being that six...
Fitness

Maps show dance workouts are the globe’s No.1 type of exercise in 2024

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Fitness

Get faster and avoid injuries with our 16-week strength training plan for runners

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Running isn't just about running – but hear us out.Whether you're a long-time runner or coming to the sport afresh – and are preparing...
Fitness

I’m 84 and can still do the splits – here’s how to stay active as you age

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If you do cave, here and there, there’s no point beating yourself...
Fitness

Aussie fitness empire collapses causing customer chaos

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Fitness

Check out these free outdoor fitness classes in Boston this summer

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Boston sure knows how to take advantage of its limited warm weather days. The city has outdoor activities galore this time of year, including...
Fitness

It’s All About Retention and Reputation at Whetstone Fitness

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Fitness

5 Outdoor Exercises To Keep You Fit And Energised

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Updated May 22, 2024, 19:00 ISTSummer is the perfect time to take your workouts outside and enjoy exercising while enjoying the beauty of nature....
Fitness

Jennifer Lopez’s Trainers Break Down Her Fitness Regimen

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Jennifer Lopez can count on her trainers Dodd Romero and Tracy Anderson to keep her in peak physical condition. “Jennifer’s in better shape now than...
Fitness

Katrina Kaif’s Fitness Regime Will Give You The Workout Motivation You Need

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Apart from being a versatile actress, Katrina Kaif has time and again proven that she is a fitness enthusiast and...
Fitness

Fit to Fight: The Impact of Fitness on Career Success

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It was a simple piece of advice, one offered to me as I transitioned from a college Reserve Officer Training Program environment to active...
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