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Fitness

How Friday night running became more popular than going down to the pub

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He has been part of a drive, along with early running communities...
Fitness

3 times you should absolutely skip your workout according to a PT

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There's no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know...
Fitness

3 times you should absolutely skip your workout according to a PT

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There's no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know...
Fitness

Kabir Sadanand: My shift to fitness is with an intent to transform my look and explore new roles, enough of playing the good guy...

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Actor-director Kabir Sadanand is transforming his career by getting fit and exploring new roles on screen, moving away from his tr... ...
Fitness

Report Bayern Munich could dismiss fitness coach Dr. Holger Broich

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Bayern Munich and injury problems go together like wine and cheese. The Rekordmeister never seem to be able to go one season...
Fitness

David Beckham ‘settles lawsuit with Mark Wahlberg’s fitness company’

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David Beckham has settled his lawsuit with F45 - the fitness company co-owned by actor Mark Wahlberg - after claiming he was...
Fitness

Cut your workout time in half with these great exercises

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Between your job, your house chores, your kids'...
Fitness

3 barbell workouts to reach your fitness goals

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June brings with it a mix of summer sweat and early monsoon rain. You could be playing or running outdoors, and get...
Fitness

3 barbell workouts to reach your fitness goals

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June brings with...
Fitness

Why protecting joints should be everyone’s no.1 workout priority

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I have been an exercise freak all my life. But still, aged 60, I sprint up hills, jump on boxes, run 10km and lift...
Fitness

Chadchart blames predecessor for 10m-baht fitness gear at BMA gyms

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Fitness

Amy Castano: How I built a multimillion-dollar fitness empire

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By Ali Daher For Daily Mail Australia ...
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