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5 next-level fitness and wellness concepts around the world

Beauty by Camille Macawili 13 mins ago Emirates Woman curates next-level fitness and wellness concepts around the world that are redefining the space, from Dubai to Paris. BLANCHE...

Physically fit for duty? Abilene police association asks city to shed mandatory standards

The Abilene Police Officers Association has requested physical fitness standards become voluntary. What do other agencies do?The Abilene Police Officers Association is pushing to...

Roberto Martinez gives Cristiano Ronaldo fitness update ahead of Euros

By Ed Carruthers 09:19 11 Jun 2024,...

The late, great Michael Mosley’s 11 tips to living well

Michael Mosley was known for his simple lifestyle tips on how to...

Michael B. Jordan Is on a Mission To Get You Moving

The "Creed" star talks daily meditation, his favorite lifts and the healing power of group wellness The 37-year-old wants to spread the gospel of wellness...

Exactly how many hours you should sleep, sit and stand to boost your heart health

Sitting UK average: Nine hoursRecommended: Six hours and 10 minutesPreviously, no one had...

Can you get sick if you exercise too much in summer?

Summer’s scorching temperatures can be a double-edged sword for fitness enthusiasts. While staying active is crucial for overall health, pushing yourself too hard in...

Love Island’s Molly Smith flaunts her abs as she launches fitness plan

Molly Smith has showed off her incredible figure as she launched her new fitness plan the Summer Sweat Challenge on Monday.The Love Island...

Fitness equipment shielded man from being crushed by truck

Peter Stuart, 63, had just woken when the lorry crashed into his bedroom wall A man who escaped being crushed to death in bed...

EMILY PRESCOTT: Kate Beckinsale turns her kitchen into makeshift gym

Action movie star Kate Beckinsale is a hardcore fitness fan, hitting the gym six times a week. But even that doesn't seem to...

What is the Hyrox race, the new global fitness phenomenon?

The exercise world never sits still, even though the goal of all exercise has been the same for a very long time—to...

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