Updated Jun 21, 2024, 20:44 ISTCelebrity trainer Anshuka Parwani has opened up about Deepika Padukone's fitness routine during her pregnancy. Deepika Padukone’s Trainer Talks...
The Bump Plan | TTC/Pre/PostnatalThe expert behind The Pilates PT Method, Hollie Grant, combined her experience as an award-winning Pilates instructor and personal...
When it comes to “wellness travel,” today’s market is a clear case of caveat emptor—buyer beware.
Wellness vacations are not all equal—or even good. Make...
An online platform for health and wellness information, Happiest Health organised Move Summit 2024 in Bengaluru recently. A few takeaways:Dance fitness expert Shwetambari Shetty...