Sunday, December 22, 2024
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fitness levels

China fish vendor, 50, gets 8-pack abs at park during lunch break

He used to enjoy doing push-ups in his 20s but did not continue as he grew older.The fish vendor from a local market said...

What your heart rate says about your fitness level

A person’s heart rate can say a lot about their fitness levels.With the average smartwatch or fitness tracker, people have a wealth of information...

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