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Fitness and Exercise

Entertainment

Spencer Matthews slammed for ‘unrealistic routine’ as he shows rippling muscles

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SPENCER Matthews has been criticised for encouraging an unsustainable fitness regime and 'privileged' diet after showcasing his enviable physique.Former Made In Chelsea bad boy...
Tech

I was bubbly to hide my shame – being called the ‘big, fat one’ left me in tears

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A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, 'the big, fat one' - leaving her embarrassed and in floods of...
Entertainment

Doctors told me the exact chance of my heart stopping

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LAST week, doctors announced that the arteries feeding my heart were like something you’d find hanging from the roof of a cave in the...
Entertainment

Jo Whiley, 59, flaunts 6-pack – and shares secret weapon for managing menopause

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YOU may know DJ and radio host Jo Whiley for her signature husky voice - but now you'll certainly remember her for her killer...
Entertainment

WWE legend & Hollywood star shows off dramatic body transformation for new role

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WWE legend and Hollywood superstar Dave Bautista looks unrecognisable following his latest dramatic body transformation.Bautista, 55, followed in the footsteps of fellow pro wrestling...
Entertainment

Gordon Ramsay strips off for photoshoot just months after frightening accident

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GORDON Ramsay has revealed his buff body for a photoshoot just months after a horror accident left him badly injured.The chef, 57, showed off...
Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Fitness

The truth about exercising when you’re pregnant – and 8 common myths busted

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PREGNANT women easily lean into the idea that they should rest as much as possible before their baby comes.So it might surprise you to...
Fitness

The truth about exercising when you’re pregnant – and 8 common myths busted

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PREGNANT women easily lean into the idea that they should rest as much as possible before their baby comes.So it might surprise you to...
Fitness

From shorts to hoodies – we test fitness gear to help boost motivation

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DRESSING for success isn’t just for the workplace.A survey by gymwear brand Barbell Apparel found 79 per cent of people believe owning great workout...
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