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Fitness

Get Healthy: Medical report: Fitness Pointe tees up clinic to give high-tech analysis of, pointers on golf swing

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Fitness

5 Items Every Swimmer Needs, According to Water Polo Star Ashleigh Johnson

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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may...
Fitness

I exercise less than ever but I’m still fit at 68 – here’s how

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Exercise has never been a chore for me. It's how I start my day and I look forward to it, which I know some...
Fitness

Woman, 54, reveals 3 things she does to have “metabolic age of 36”

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Annie Murray, a 54-year-old personal trainer, has achieved an impressive milestone in her fitness journey. Despite her chronological age, her metabolic age is that...
Fitness

Alice Liveing admits clean eating ‘ruined her health’

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The London-based influencer now focuses on helping people build strength Alice Liveing, a fitness influencer who encourages her clients to build strength above...
Fitness

Kieran Trippier fitness update as England head back to Gelsenkirchen

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The Newcastle and England star had missed two days of training in GermanyKieran Trippier has played every game of Euro 2024 in a versatile...
Fitness

What Is Fart Walk – A Viral Fitness Trend Which Can Aid In Digestion?

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What Is Fart Walk - A Viral Fitness Trend Which Can Aid In Digestion? (Image credits: iStock)TikToker Mairlyn Smith recently introduced her followers...
Fitness

What Is Fart Walk – A Viral Fitness Trend Which Can Aid In Digestion?

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Updated Jun 29, 2024, 18:00 ISTWalking is accompanied by multiple health benefits. Now, a new fitness trend which has emerged - fart walking -...
Fitness

Fitness To Mental Health: 7 Health Benefits Of Hiking

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Updated Jun 29, 2024, 13:57 ISTIncorporating hiking into your routine can lead to significant improvements in both physical and mental health. Whether you're tackling...
Sports

Gareth Southgate is set to start Kobbie Mainoo against Slovakia

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Kobbie Mainoo came off the bench during England's 0-0 draw with Slovenia The Manchester United starlet is in line to make his first start of...
Fitness

What It Takes to Win Your Age Group at HYROX

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With only a month to train, Rideout somehow charted a course to the podium. Fitness-wise, Ken Rideout has been in his share of scraps....
Fitness

I Tried the Normatec Elite Compression Boots, and My Legs Have Never Felt Better

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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may...
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