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Rebecca Adlington: ‘I was a size 10 and now I’m a 16. I have struggled with my weight’

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How did you fuel training?My typical diet as an athlete was everything...
Fitness

15 gym etiquette rules every fitness fanatic should know, according to the experts

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Be punctual. Bring a sweat towel. Re-rack your weights, always.No matter if you’re a regular at the weight rack or a rookie on the...
Fitness

daily routine: Nicolas Cage: Secret behind “Longlegs” actor’s fitness and health. Details here

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Nicolas Cage gets up early every morning, usually between two and five in the morning, to take care of his 18-month-old daughter, feed his...
Fitness

Fitness influencer bullied for ‘looking old’ at 25

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A fitness influencer has been relentlessly bullied online for looking “super old” at age 25. Social media star Summer Vennewitz is known on TikTok for...
Fitness

Get in ‘Prime’ shape with these fitness products during Amazon Prime Day 2024

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It takes two months of exercise before you look differentIf you’re gearing up to get beach-ready, don’t be discouraged if your body hardly looks...
Fitness

Kerry Packer like you’ve never seen him before!

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By Stephen Bisset For Daily Mail Australia ...
Fitness

Is a ClassPass Membership Worth It These Days? Here’s What to Know

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ClassPass — a monthly membership program that you can use to book classes at fitness studios as well as salon and spa appointments...
Fitness

Richard Simmons ‘refused medical attention’ the day before he died

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Richard Simmons reportedly refused medical treatment after he fell over in his bathroom the day before he was found dead.According to TMZ,...
Fitness

Michelle Bridges shows off her svelte physique in a swimsuit

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By Campbell Greaves For Daily Mail Australia ...
Fitness

Richard Simmons’ hilarious Tweet about Australia resurfaces

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Fitness

Diana Moran, the Green Goddess: At 85 I’m slowing down – but I still do sit-ups

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Diana’s golden rules for slow ageing1. Keep abreast of young peopleMoran stifles...
Fitness

Report: Liverpool’s New Boss Praises Veteran Star’s Fitness and Leadership

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Arne Slot, Liverpool’s new head coach, has not had the opportunity to work with the full squad yet, given the number of players still...
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