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15 gym etiquette rules every fitness fanatic should know, according to the experts

Be punctual. Bring a sweat towel. Re-rack your weights, always.No matter if you’re a regular at the weight rack or a rookie on the...

One woman reveals how she has embraced solo travel

When it comes to travel, more people than ever are realising the freedom that comes with solo travel.There are so many reasons...

I’m a travel writer, it’s only okay to recline your plane seat in these situations…

Reclining seats on planes have long been a contentious issue - but now a gadget designer to protect passengers' knees has also caused controversy....

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