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Fitness

6 Bollywood actresses who trust the power of pilates for fitness

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Pilates can improve flexibility and overall well-being Here are 6 Bollywood celebrities who do Pilates for staying fit. ...
Fitness

What It Takes to Win Your Age Group at HYROX

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With only a month to train, Rideout somehow charted a course to the podium. Fitness-wise, Ken Rideout has been in his share of scraps....
Fitness

Five 60-second high-intensity exercises that won’t hurt your joints – whatever your age

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It’s the fast, efficient workout that’s a brilliant way to get fit...
Fitness

We did the 6-week F45 challenge workout – and the results were life-changing

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Whether you're a workout fanatic or just like to dabble with the odd exercise class, it's likely you've heard of F45. The Aussie franchise...
Fitness

We did the 6-week F45 challenge workout – and the results were life-changing

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Whether you're a workout fanatic or just like to dabble with the odd exercise class, it's likely you've heard of F45. The Aussie franchise...
Fitness

22 Fitness Products Reviewers Said Helped Motivate Them To Work Out

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Promising review: "Oh Obé, how do I love thee? Let me count the ways. Seriously, I could go on all day about how much...
Fitness

Importance of Exercise: Benefits & Recommended Types – Harvard Health

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Fitness

Best affordable gym clothing brands to shop in 2024

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Since it was founded in 2000, ASOS has been a digital hub for the latest fashion finds. While it is likely one of your...
Horoscope

Weekly Health Horoscope, June 23 to June 30, 2024: Read your weekly astrological wellness predictions for all zodiac signs – Times of India

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Aries Some health problems will make you feel low this week. Some older people may worry about problems with their hearts and kidneys. You...
Fitness

Animal flow: Welcome to the fitness phenomenon Quadrobics

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Fitness

Animal flow: Welcome to the fitness phenomenon Quadrobics | Mint

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Humans have an inherent need to test how fast they can travel: whether that is in a race car, on sailboats, or while running....
Fitness

Should You Eat Before or After a Run?

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Running is a very affordable form of cardio you can do anytime, anywhere. Lacing up your sneakers and heading out for an invigorating run...
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