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7 health and longevity secrets to borrow from Amitabh Bachchan – Times of India

Ever wondered what keeps Bollywood’s megastar Amitabh Bachchan so healthy and fit at the age of 81? Amitabh Bachchan, one of India's most iconic...

Alaya F nailed a Swiss ball step-up; fitness trainer shares risks and rewards of this exercise

In one of the Instagram reels documenting her training routine, Srikanth actor Alaya F hopped onto a Swiss ball and balanced herself with two dumbbells...

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