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TAG
Exercise intensity
Fitness
Weight loss alert: Find out what your fat-burning zone is
Admin
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June 24, 2024
The quest for weight loss often leads us down a path of high-intensity workouts. But what if there’s a more sustainable approach? The fat-burning...
Fitness
Effects of different types of exercise intensity on improving health-related physical fitness in children and adolescents: a systematic review – Scientific Reports
Admin
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June 21, 2024
Jebeile, H., Kelly, A. S., O’Malley, G. & Baur, L. A. Obesity in children and adolescents: epidemiology, causes, assessment, and management. Lancet Diabetes Endocrinol....
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