An innocent comment from his preschooler sent Jason Henriques on his weight loss journey.
Henriques told Today.com last week that he and son Wyatt, then 3,...
A treadmill is a versatile tool that puts you in control of your fitness journey. Whether you're a beginner, intermediate, or advanced fitness enthusiast,...
Then there are the “converts” or athletes who participated in more traditional sports when younger.
Civil servant Fadzly Samsuri, 42, used to be a long-distance...
