Friday, December 27, 2024
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Diet nutrition and weight loss

Inside Bridgerton star’s diet & fitness transformation from red wine to crumbles

BRIDGERTON'S Luke Newton has revealed the diet and fitness routine behind his jaw dropping season three transformation - from evening runs to crumble and...

Inside Bridgerton star’s diet & fitness transformation from red wine to crumbles

BRIDGERTON'S Luke Newton has revealed the diet and fitness routine behind his jaw dropping season three transformation - from evening runs to crumble and...

Pub-goers’ favourite draught beers could vanish under new zero-alcohol plans

PUB-goers’ favourite draught beers could vanish under plans to force landlords to serve zero-alcohol pints, a trade body warns.A “nanny state” law aimed at...

Snacking sabotaging your weight loss? 8 hacks to stop picking at your kids’ tea

SNACKING on the kids’ tea or leftovers is something we’re all guilty of from time-to-time.Whether it be nuggets and chips, spaghetti bolognese or sandwiches...

Get in shape like Dua Lipa as star lifts lid on gruelling diet & fitness regime

WITH A world tour of her new record just round the corner, Dua Lipa dished on the gruelling fitness and diet regime she swears...

I tried supermarket BBQ sauces – the winner is half the price of posh brands

BARBECUE season is firmly upon us and no sizzler is complete without the right sauce to slather over burgers, sausages and chicken.You can't go wrong with a simple squeezy...

Fears Norris’ extreme fitness regime is UNSUSTAINABLE as workout revealed

LANDO NORRIS' extreme fitness regime has got experts questioning how sustainable it really is. The McLaren driver's routine ranges from gruesome looking neck workouts...

Most bizarre Ozempic side-effect yet as jabs ‘fuel risky sex and gambling’

WE'VE heard how weight loss jabs can leave slimmers with some unwanted physical changes, like sagging bums and jowly faces. But scientists have warned...

Most bizarre Ozempic side-effect yet as jabs ‘fuel risky sex and gambling’

WE'VE heard how weight loss jabs can leave slimmers with some unwanted physical changes, like sagging bums and jowly faces. But scientists have warned...

Mum-of-4 who shed 10st reveals top weight loss tips after becoming bodybuilder

A MUM-of-four has dropped half of her weight and now competes as a bodybuilder. Eva Underwood, 48, clocked 21st at her biggest but decided...

24 Hour Fitness: Memorial Day hours revealed

WORKOUT warriors and fitness enthusiasts rarely take a day off, and holidays are no excuse to stop breaking a sweat. Plenty of gyms are...

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