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Diet nutrition and weight loss

Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Bussiness

M&S issues ‘do not eat’ warning as chocolate treats pose a ‘deadly threat’

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M&S has urgently recalled some of its chocolate treats over fears a dangerous labelling error could leave some people seriously ill.The major supermarket has...
Fitness

The truth about exercising when you’re pregnant – and 8 common myths busted

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PREGNANT women easily lean into the idea that they should rest as much as possible before their baby comes.So it might surprise you to...
Fitness

The truth about exercising when you’re pregnant – and 8 common myths busted

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PREGNANT women easily lean into the idea that they should rest as much as possible before their baby comes.So it might surprise you to...
Entertainment

Michelle Heaton shares heartbreaking video from the depths of alcohol addiction

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MICHELLE Heaton has shared a heartbreaking video from the depths of her alcohol addiction.The 44-year-old Liberty X singer posted a clip of herself opening...
Travel

Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer

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A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.Travelling across time zones can be a...
Fitness

Inside Jude Bellingham’s diet and fitness regime that could score Euro 2024 win

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JUDE Bellingham is the man of the moment. Tipped to be the key to England clinching a Euro 2024 victory, there's no escaping Real...
Fitness

Inside Love Island host Maya Jama’s gruelling workout regime

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LOVE Island host Maya Jama has offered fans a peek into her rigorous workout regimen that has helped her achieve a stunning physique over...
Fitness

Inside Bridgerton star’s diet & fitness transformation from red wine to crumbles

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BRIDGERTON'S Luke Newton has revealed the diet and fitness routine behind his jaw dropping season three transformation - from evening runs to crumble and...
Fitness

Inside Bridgerton star’s diet & fitness transformation from red wine to crumbles

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BRIDGERTON'S Luke Newton has revealed the diet and fitness routine behind his jaw dropping season three transformation - from evening runs to crumble and...
Bussiness

Pub-goers’ favourite draught beers could vanish under new zero-alcohol plans

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PUB-goers’ favourite draught beers could vanish under plans to force landlords to serve zero-alcohol pints, a trade body warns.A “nanny state” law aimed at...
Tech

Snacking sabotaging your weight loss? 8 hacks to stop picking at your kids’ tea

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SNACKING on the kids’ tea or leftovers is something we’re all guilty of from time-to-time.Whether it be nuggets and chips, spaghetti bolognese or sandwiches...
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