Monday, December 23, 2024
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core strength

Watch Kareena Kapoor Khan nail this arm toning Pilates workout; here’s how it helps

The secret behind her enviable upper body strength lies in a rigorous Pilates routine that not only tones the arms but also promises to...

American singer Ben Platt gives a glimpse of his core strength; watch video

American actor and singer Benjamin Schiff Platt, popularly known as Ben Platt, showcased his core strength on Today.com’s Start Today June Fitness Challenge. In...

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