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content-type: How-to & Service

Fitness

The Workout Jeremy Renner Used to Rebuild His Body

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WHEN JEREMY RENNER first returned to the gym in January following his snow plow accident in 2023, he barely touched heavy weights. Instead of...
Fitness

10 reasons why you’re lifting weights but not losing weight

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Weightlifting is one of the best ways to build muscle and transform your body, if that's what you're after. While there are many benefits...
Fitness

The Top 10 Fitness Hacks of Olympians

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FEW ATHLETES UNDERSTAND how to train for speed better than the world’s best sprinters, and few understand jumping better than elite basketball players. But...
Fitness

Here’s How to Build Muscle After 50, According to Trainers

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Being 50 (and up) just so happens to be a world of possibility for physical fitness. People in their 50s and beyond are crushing...
Fitness

How Chad Michael Murray Has Still Maintained His ‘One Tree Hill’ Physique

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CHAD MICHAEL MURRAY has come a long way since his jock stereotype days of A Cinderella Story and One Tree Hill. That doesn't mean...
Travel

19 Photo-Worthy Travel Outfits

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19 Travel Outfits for Women to Shop Right Now<p>You want to feel comfortable when exploring a new city and in transit to and from...

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