Sharon Stone is the motivation you need to stay active.The 66-year-old displayed her incredible physique in a tiny bikini following a workout in her swimming...
Tom Kerridge has been inundated with questions about his weight loss secrets since he shed 12 stone in 2015. At his heaviest, the Michelin-starred chef...
Carol Vorderman has made quite the name for herself with her daring outfits that show off her incredible curves and phenomenal figure.However, at the...
Usher Noam Galai/Getty Images for The Gordon Parks Foundation
This is Usher’s confession: He says ‘Yeah!’ to eating everyday — except Wednesday.
“I fast, not...
In the late nineties and early noughties, wellness wasn't a thing. Vegans were weirdos, yoga was for hippies and shakes weren’t "immune boosting" or...
Victoria Beckham has one of the strictest health and fitness routines out there, famously working out for hours every morning, with a weight training...
