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The Art and Science of Fitness | Lessons from a life of running: The harmony of youthful passion and seasoned wisdom

“Ignorance is bliss.” Often, this quote has a negative connotation, but Rajat Chauhan – one of the co-authors – has...

The Art and Science of Fitness | Lessons from a life of running: The harmony of youthful passion and seasoned wisdom

“Ignorance is bliss.” Often, this quote has a negative connotation, but Rajat Chauhan – one of the co-authors – has a different perspective...

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