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Better Life Evergreen

How a £10 bet on the Grand National could cost you your mortgage

How to get a mortgage if you have a history of gambling...

The health risks of being a skinny old person – and how to stay strong in your 70s and beyond

Build up the length of your walks slowly Walking is the starting point...

10 British woodland wonders to discover this summer

All is not quite as it seems in this ancient semi-natural woodland...

From micro-cheating to money: Seven relationship crunch points to watch out for

Everyone has different boundaries on what’s acceptable. I’m always surprised that couples...

How to leave the UK – and keep your finances in order

Faced with a perfect storm of rising taxes and falling living standards,...

The pros and cons of exercising after 8pm

“Insulin sensitivity is down to an interaction between the hormones. Cortisol and...

How to get a degree for free

What is a degree apprenticeship?Degree apprenticeships combine a full undergraduate or Master’s...

Why slipping into the holiday mindset is riskier than you think

What is the first thing that you do when you have checked...

British Airways bumped me from a flight – then denied me compensation

Gill Charlton has been fighting for Telegraph readers and solving their travel...

Are you a healthy size? Use our tool to find your BMI

Where do you sit on the chart? If your body weight falls between...

How much saturated fat can you ‘get away’ with eating

You can’t outrun a bad diet. At least, that’s been the perceived...

I’m 84 and can still do the splits – here’s how to stay active as you age

If you do cave, here and there, there’s no point beating yourself...

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