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TAG
Better Life Evergreen
Fitness
How long does it really take to sober up? I drank as much as I could in two hours to find out
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June 29, 2024
If drinking enough water was tricky, this was like chewing cement. Prof...
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Five 60-second high-intensity exercises that won’t hurt your joints – whatever your age
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June 28, 2024
It’s the fast, efficient workout that’s a brilliant way to get fit...
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Everyone is booking last-minute holidays – here’s how to find the best deals
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June 25, 2024
3. Use a holiday comparison siteHoliday comparison sites mine the internet for...
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What you should – and shouldn’t – do two hours before you want to sleep
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June 23, 2024
Sleep is as essential to humans as breathing and eating and, ideally,...
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The apartment refund I was promised never materialised – now I’m being ignored
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June 22, 2024
Gill Charlton has been fighting for Telegraph readers and solving their travel...
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Why Route 66 is still the best way to see – and understand – America
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June 22, 2024
“If we don’t tell these stories, they’ll be lost,” Grundy said. “And...
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Seven things you didn’t know about Stonehenge – and how to visit
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June 20, 2024
Ancient astronauts have docked hereThis claim gained popularity thanks to Erich von...
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The best masseria hotels in Puglia
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June 19, 2024
Studding Italy’s heel are fabulously exotic ‘masserie’ – historic rural estates that...
Fitness
The five-minute daily posture tweaks that will make you taller and slimmer
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June 18, 2024
Poor posture has become endemic. Whether we’re scrolling on our mobile or...
Travel
The beginner’s guide to Montenegro
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June 16, 2024
A land of wild beauty, Montenegro combines a glorious 183-mile stretch of glistening blue Adriatic coast, with an interior of soaring limestone mountains, dramatic...
Travel
Why we should all be more French about cruising
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June 15, 2024
On board you’ll find immaculate teak decking, and elegant interiors from the...
Fitness
Don’t knock it – walking backwards is an exhilarating workout
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June 15, 2024
As someone who has the unconscious posture of a cheese quaver, after...
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