Friday, December 27, 2024
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Better Life Evergreen

How long does it really take to sober up? I drank as much as I could in two hours to find out

If drinking enough water was tricky, this was like chewing cement. Prof...

Five 60-second high-intensity exercises that won’t hurt your joints – whatever your age

It’s the fast, efficient workout that’s a brilliant way to get fit...

Everyone is booking last-minute holidays – here’s how to find the best deals

3. Use a holiday comparison siteHoliday comparison sites mine the internet for...

What you should – and shouldn’t – do two hours before you want to sleep

Sleep is as essential to humans as breathing and eating and, ideally,...

The apartment refund I was promised never materialised – now I’m being ignored

Gill Charlton has been fighting for Telegraph readers and solving their travel...

Why Route 66 is still the best way to see – and understand – America

“If we don’t tell these stories, they’ll be lost,” Grundy said. “And...

Seven things you didn’t know about Stonehenge – and how to visit

Ancient astronauts have docked hereThis claim gained popularity thanks to Erich von...

The best masseria hotels in Puglia

Studding Italy’s heel are fabulously exotic ‘masserie’ – historic rural estates that...

The five-minute daily posture tweaks that will make you taller and slimmer

Poor posture has become endemic. Whether we’re scrolling on our mobile or...

The beginner’s guide to Montenegro

A land of wild beauty, Montenegro combines a glorious 183-mile stretch of glistening blue Adriatic coast, with an interior of soaring limestone mountains, dramatic...

Why we should all be more French about cruising

On board you’ll find immaculate teak decking, and elegant interiors from the...

Don’t knock it – walking backwards is an exhilarating workout

As someone who has the unconscious posture of a cheese quaver, after...

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